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Fruit and vegetable crusher manufacturers analyze whether it is more nutritious to eat fruit directly or use a fruit juicer?
Release time:
2021-11-15
Is it more nutritious to eat fruit directly or use a fruit juicer? Fruit and vegetable crusher manufacturers: Many people like to eat fresh fruits, because these fruits not only taste good, but also can supplement some vitamins needed by the body. Some people not only like to eat fruit, but also like to drink juice. Many households have a fruit juicer.
Fruit and vegetable crusher manufacturers: eat fruits directly or use fruit juicers are more nutritious?
Fruit and vegetable crusher manufacturers: Many people like to eat fresh fruits because these fruits not only taste good, but also can supplement some vitamins needed by the body. Some people like to eat not only fruit, but also juice. Many homes have fruit juicers. But there is a saying that VC-rich fruits are not suitable for juicing.
This statement actually has a certain scientific basis, because the nutrition of fruit juice is far inferior to fresh fruit, the fruit juicer of ordinary families can not reach the vacuum state, the components in the fruit will be oxidized, resulting in the loss of vitamins contained therein.
Moreover, when choosing to squeeze juicing, the dietary fiber contained in fresh fruit is discarded, making it impossible to control blood sugar and prevent disease. Therefore, some experts recommend that people with bad teeth should choose to eat fresh fruit instead of drinking fruit juices that have lost some of their nutritional value. At the same time, consider the hygiene of the fruit juicer and the shelf life of the juice.
Before and after juicing, the fruit juicer needs to be cleaned to ensure the hygiene of juicing. High acidity juices can be stored for a day or so, but low-acidity juices should be pressed and drunk as much as possible, especially apple juice and grape juice.
Fruit and vegetable crusher manufacturers: the main points of buying a fruit juicer
Fruit and vegetable crusher manufacturers: 1. Pay attention to the safety protection design of fruit juicers
Whatever we buy, the first thing to think about is security. Because the fruit juicer rotates at high speed when working, such as the safety locking device, the fruit juicer cannot operate when the accessories are not installed in place, so pay attention to its safety protection design when purchasing.
Fruit and vegetable crusher manufacturers: 2. Selection of materials
Here, it is recommended that you can consider buying food 304 stainless steel because it is not only corrosion resistant, but also easy to clean. Others, such as plastic, stainless steel, which can be attracted to magnets, are not only easy to corrode, rust, juice bacteria, but also easy to oxidize.
Fruit and vegetable crusher manufacturers: 3. Power selection
In general, the higher the power, the faster the speed. Of course, it is important to squeeze out more juice.
Fruit and vegetable crusher manufacturers: 4. Easy to operate
When buying, you should also consider the use of the family, such as the elderly and children, try to choose simple operation.
The above is a detailed introduction to whether the fruit is eaten directly or the use of a fruit juicer is more nutritious, the nutrition of fruit juice is far less than that of fresh fruit, the fruit juicer of ordinary families can not reach the vacuum state, the components in the fruit will be oxidized, resulting in the loss of vitamins contained therein. Moreover, when choosing to squeeze juice, the dietary fiber contained in fresh fruit is discarded, making it impossible to control blood sugar. If you still have relevant questions, please feel free to consult us.
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